Combining elements from my favorite classes over the years, my signature classes bring unique experiences.
Relax! is a gentler flow with aromatherapy, carefully curated relaxing music and often incorporates using bolsters for restorative poses.
Recharge! is a fun, high energy work-out with time to relax as well.
4:30 P.M. Relax- Discover The Wonders
7:00 P.M. Relax! - Windsoul
5:30 P.M. Recharge! - Windsoul
05:30 P.M. Recharge!
7:00 P.M. Relax!
5:30 P.M. Relax!
7:00 P.M. Broga®
Alternating Saturdays- Windsoul
10:30 A.M. Broga®
Copyright 2013. Relax and Recharge With Chuck. All Rights Reserved.
Broga® Yoga is a carefully created program geared for guys but welcome to all that combines Yoga with Fitness and Relaxation for time well spent. Strong, energetic,and challenging, Broga combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout. Good music, cool vibe, it's your move... let's get #realfit